“When you realize nothing is lacking, the whole world belongs to you.” “The practice of Zen is forgetting the self in the act of uniting with something.” “Learning to let go should be learned before learning to get.” Make your peace with that and all will be well.”
“Everything that has a beginning has an ending. “Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” -Buddha Here are a few quotes on the zen state of mind. Zen is a thought system that came from Mahayana Buddhism, which puts importance on the practice of meditation. Zen is to wake us up and realize who we truly are. So, if you're ready, get a pen and some paper, and be "drawn" into relaxation with Lines of Zen.Zen is not an art to master. It may even become your favorite way to meditate! Just five minutes of daily meditative drawing can do wonders for your peace of mind, your focus, and your overall wellbeing.įor those of you who already have a meditation practice of your own, Lines of Zen is a great way to add another meditative tool to your practice. They are also very easy to memorize, so you can do them anytime, anywhere without the instructions. Conversely, any of these exercises can be extended or repeated for longer meditation sessions. In fact, most Lines of Zen exercises can be completed in about 5 minutes, which makes them great for squeezing in between other activities in your day. Anybody, at any age, can follow along with these meditation exercises and put them into practice immediately. What makes Lines of Zen different? The meditations in this app give you almost instant access to the calm, focused state of mind required for you to benefit from traditional meditation, and this is achieved through drawing.ĭon't worry! Lines of Zen requires absolutely no talent or skill for drawing. I created this app to help all the people around the world who, like me, have tried traditional meditation and found it too difficult, too time consuming, or perhaps just not the right fit. Instead of trying to empty your mind, you gently focus it by following a series of guided drawing exercises.
Lines of Zen is a new kind of meditation app.
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